Roasted Vegetables (0 Points)

Monday, January 4, 2010

This is my all time favorite 0 point recipe.

Cooking spray
2 medium sweet red peppers, cut into 8 thick strips
1 medium green pepper, cut into 8 thick strips
1 medium summer squash, cut thickly on the diagonal
1 medium zucchini, cut thickly on the diagonal
1 medium red onion, cut into large wedges (I use 2 onions, 'cause I love 'em)
1 Tbsp. fresh thyme, minced
salt and pepper to taste

Preheat oven to 450 degrees. Coat 2 large baking sheets with cooking spray. Arrange veggies on the baking sheets in a single layer and spray lightly with cooking spray; sprinkle with seasonings. Roast until veggies are tender and golden brown, shaking pan once or twice during cooking, about 25 to 30 minutes.
I broil them for a couple of minutes at the end to get them crispy around the edges.

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