Company's Coming Salad (3 Points)

This is a slimmer version of my favorite Mandarin Tossed Salad. Sugar coating the almonds makes it special!

2 Tbsp. sugar
1/2 c. sliced almonds
1 pkg. (5 oz.) spring mix salad greens
6 c. torn romaine
1 can (11 oz.) mandarin oranges, drained
2 celery ribs, thinly sliced
1/2 small red onion, chopped
2 green onions, thinly sliced

DRESSING:
3 Tbsp. canola oil
2 Tbsp. cider vinegar
5 tsp. sugar
1 Tbsp. minced fresh parsley (optional - just looks pretty)
1/4 tsp. salt

In a small heavy skillet, cook and stir the sugar over medium-low heat until melted. Stir in almonds; cook for 1 minute or until lightly browned. Spread onto foil coated with cooking spray; set aside.
In a large salad bowl, combine the mixed greens, romaine, oranges, celery and onions. In a small bowl, whisk the dressing ingredients. Drizzle over salad; add almonds and toss to coat. Serve immediately.
Yield: 8 servings (134 cal., 8 g. fat, 98 mg. sodium, 14 g. carbs, 3 g. fiber, 3 g. protein)